We meet the 2nd and the 4th Tuesdays of each month , 6:00-8:00 PM. Group is a combination of a restorative yoga class designed to reduce trauma followed by a discussion of a particular topic to aid in healing. If you have never done trauma informed yoga, have no fear. It is easy and relaxing. Trauma is stored physically in the body. Restorative yoga is proven to be effective in helping to release the trauma enabling you to begin to relax and reduce stress. Our discussion time is about you and how to become whole again and a better you. No, we don’t husband bash. If you wish to join this group focused on helping women who have experienced the devastation of a partner’s infidelity or sexual addiction, please contact Stacie at 918-212-8702 or at email@example.com. The journey out of betrayal trauma is not a road to travel alone.
The weeks that the discussion group is not meeting, the 1st, 3rd, and occasional 5th Tuesday of the month, we still do yoga at 6:00. There is not a formal discussion group on these evenings. There is a room available to hang out with others to visit.
We hope to hear from you!